Hot Peppers are a true spice of life

There is no question that hot peppers can spice up any diet or meal. However there is great holistic value to hot peppers. They are packed full of vitamin A and C.
Many people including Don Imus use capsaicin from hot peppers as a part of a holistic approach to treating cancer. However the benefits dont end here.
People have been using capsaicin creams for years to treat pain from arthritis, and other conditions. Even more benefits include the fact that hot peppers seem to speed up someones metabolism, when eaten as a part of a meal. They also may even reduce appetite.
I personally use cayenne peppers as a natural pesticide, as it keeps many bugs out of my garden। With all of the great benefits maybe everyone should consider having some hot peppers as a part of their garden next spring.